Life in Moderation

Lately I've been thinking about how life in moderation can help me live life to its fullest. Sounds funny, right? Let me explain. Over five months ago I started accounting for every piece of food I put into my mouth. I started eating in moderation and the results are better than I even hoped for. I feel better, have more energy, and can enjoy my life more. Especially when it comes to doing things with my kids. Now I'm looking to other areas in my life where I can do things more moderately. Next up, monitoring what comes out of my mouth. Proverbs 18:20-21 says, "People will be rewarded for what they say; they will be rewarded by how they speak. What you say can mean life or death. Those who speak with care will be rewarded." This is a CONSTANT struggle for me, especially on those more stressful days as a mother. I am sometimes disappointed in myself at what has come out of my mouth. The words and tone of voice that have not been spoken with care. I am trying to be more mindful about what I say and how I say it. I am a work in progress. And thankfully those loved ones around me are forgiving and love me despite my shortcomings.